About me
As a certified professional trainer, I help people who don't know where to start, with training, learning the basics, workout programs, & nutrition so they can achieve their fitness goals.
Services Provided
Workouts geared toward your goals
Workouts to help you lose weight and build lean muscle
Workouts created based on your goals and the equipment available to you
Establish healthier eating habits that are sustainable through macro tracking
prices
SPECIAL PRICING FOR FIRST TIME CLIENTS FOR THE FIRST MONTH
1:1 personal training - $20 each session ($35 each session after the first month)
in-person group training - $11 each session ($20 each session after the first month)
Online training - $75 per month ($100 after the first month)
nutrition coaching - $75 per month ($100 after the first month)
invest
in
yourself
Don't know where to start? Need accountability? Let me help .
Social Media
instagram
facebook
tiktok
MERCHANDISE
Gym location
Garage Gym located near FM2978 & Bogs Rd. (Fairway Farms Neigborhood)
Email Address
dougsfitness20@gmail.com
Phone Number
832-231-0492